- Most people do not realize how important posture is.
- Bad Posture can be an underlying cause of your chronic pain or unexplained symptom.
- Bad posture is a downward spiral because your body typically compensates for bad posture with worsening posture.
- If one part of your body is off-balanced, your whole body will be.
- Poor posture and anxiety; they connect through changes in breathing patterns. Bad posture can cause GERD (reflux) symptoms, constipation and other functional problems.
- Ergonomic can be a great way of prevention for poor posture and unnecessary symptoms.